What to expect

Initial contact

If you would like to know a little bit more about working with me please contact me by –

Mobile – 07715 285339

Email – [email protected]

I will then contact you directly to discuss your initial thoughts about meeting up, any questions you might have, and whether we both feel happy to move forward with arranging a session.

We can agree at this stage whether you would like to –

Meet face to face or online

Meet weekly on a set day and time (or another arrangement)

I will then send you a copy of your contract to read before your first session.

First sessions

During our first session we will review the contract I sent you to ensure that you are happy with it’s content, and at this point I will ask you to agree to and sign the contract. Over the first two sessions I will also conduct an assessment with you to understand your circumstances and presenting issues you would like us to work on.

The number of sessions can be flexible according to your needs, although a suggested minimum would be 6 sessions. At this point we can review the therapeutic relationship and felt progress, and whether more longer-term work and further sessions are required.